Earbuds are becoming increasingly popular among tech-savvy consumers.
But are they actually the best way to sleep?
We talked to experts from Sleepology and Head-to-Head, as well as some sleep experts, to find out.
The Best Earbud Earbuddy?
The Earbuda SleepPod 2 ($129)Earbuds can be a great solution to your sleeping needs, but it’s not without its downsides.
While you’re in bed, they may be more comfortable, especially when paired with earbud headphones.
You may feel more alert if you’re using them in the middle of the night.
You’ll also need to wear them outside in temperatures as low as -40F (-40C) or colder.
The SleepPod can also lose battery life if not used correctly.
If you’re tired of losing your sleep with earphones, you may want to consider a pair of night vision goggles.
They’re also a great option if you want to be able to use your smartphone while sleeping.
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