Sleeper Sofa:sleep Apnea Related articles What to do if you’re sweating more than normal, sleep calculator

What to do if you’re sweating more than normal, sleep calculator

A sleep calculator lets you check if you have a sleeping heart rate (SHR) of more than 80 beats per minute, which is a condition known as “high pressure sleepiness”.

The calculator, from SleepHQ, shows how often you’re going to have that SHR, the amount of time your body needs to be in an elevated sleep state, and how much of that sleep you’re getting.

If you’ve found yourself sweating a lot, this is a great way to check your body temperature.

If not, the SleepHQ Sleep Calculator might help you get a more accurate sense of your heart rate.